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the SOURCE SLEEP RITUAL

A gentle evening ritual designed to support relaxation, restful sleep and nervous system care.
Why I created this Ritual

Sleep is one of the first things to suffer when we are stressed, overwhelmed or carrying too much. 

The Source Sleep Ritual brings together a carefully chosen collection of products that support a gentler transition into rest.

This is not about perfection. 

It is about creating a simple ritual for slowing down at the end of the day.

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Your Sleep Ritual contains:

Sweet Bee Organics Magnesium Butter

A nourishing magnesium body butter designed to be massaged into the skin as part of your evening routine.

Nutrition Geeks Magnesium Complex

A blending of magnesium glycinate, citrate and malate to support relaxation and wellbeing.

Lothian Lavender Pillow Mist

A calming pillow mist handcrafted in Scotland, to help create a restful bedtime environment.

Smug Contoured Luxury Sleep Mask

A soft sleep mask to help reduce light and encourage deeper rest.

Stephanie

As a busy Mum running around after 4 children, a husband and a retriever, I have very little time to myself, so the fact that Laura can visit me at home makes life a lot easier for me.

I count down the weeks for Laura’s visit!

Amanda

I felt instantly at ease and safe with Laura. I suffered abuse as a child and have a lot of trauma around my neck and head, but slowly, over time, Laura was able to gently bring a nurturing touch to these red flag areas, and eliminate any triggers.

She also gave me a blend of aromatherapy oils to take home with me, so in times of stress, I smell the blend and it instantly makes me relax.

Massage is much more than just relaxing some muscles, Laura has a healing touch.

Muriel

After surgery I was nervous to have a massage, but Laura was able to adapt my position so I was extremely comfortable, and she checked regularly that her pressure was ok and advised to shorten the time of the treatment.

It was such a relief to have a massage and think I recovered quicker because of it.

Kelsey

Laura is truly gifted. I had three massages with her about three weeks apart, and I was amazed to see my body go from being very tight to relaxed and flowing over that time. Laura listens, makes you feel safe and seen, and intuitively knows exactly what you need for each session. I also love her use of aromatherapy and essential oils in the session. It’s so fun to pick the oils out myself each time and see what comes up from them. I highly recommend Laura! She is now part of my health maintenance routine!

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