SERVICES

As a fully qualified Massage Therapist and Yoga Teacher, and currently training in Somatic Trauma Therapy and Pluralistic Counselling and Psychotherapy, I offer more than treatments.

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With training in Swedish Massage, Cancer Care & Palliative Care Massage, Hands-Free Deep Tissue, and Myofascial Release, my work is both skilled and sensitive. I combine this with a mindful, trauma-aware approach to yoga, offering personalised 1:1 movement practices that honour your body’s unique rhythm and needs.

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We begin each session with a detailed consultation to see how you are and where you are in your life at the moment.

We then move on to either a yoga practice, sequenced specifically for you, to gently ground you, or an intuitive massage to help the body release, integrate, and rest. Throughout, you are held in mindful support - emotionally, physically, and energetically.

​Whether you're navigating change, carrying emotional weight, or simply longing for space to reconnect with yourself, we’ll work together to create something just for you.

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Sourced for You is my signature 3.5 hour offering - a curated blend of 3 modalities; yoga, massage, and wellbeing coaching, designed to meet you where you are and guide you back to your centre.

We then review how you are feeling and see if anything has shifted or changed, which it inevitably always has. Taking time to discuss and unpack what's shifted, clarified or any other insights that may have surfaced.

After movement and touch we think very differently, often seeing things in a much calmer and clearer state, which is why the combination of yoga, massage and talk therapy is so powerful.

We get to the source of your issues...somatically and psychologically... which brings about real restorative rest and change, which is needed for you to thrive!