top of page

SERVICES

As a fully qualified Massage Therapist and Yoga Teacher, and currently training in Somatic Trauma Therapy and Pluralistic Counselling and Psychotherapy, I offer more than treatments.

With training in Swedish Massage, Cancer Care & Palliative Care Massage, Hands-Free Deep Tissue, and Myofascial Release, my work is both skilled and sensitive. I combine this with a mindful, trauma-aware approach to yoga, offering personalised 1:1 movement practices that honour your body’s unique rhythm and needs.

We can begin with yoga to gently ground you, followed by intuitive massage to help the body release, integrate, and rest. Throughout, you are held in mindful support—emotionally, physically, and energetically.

Both Yoga and Massage sessions can be taken separately and on their own.

Whether you're navigating change, carrying emotional weight, or simply longing for space to reconnect with yourself, we’ll work together to create something just for you.

Sourced for You is my signature 3-hour offering—a curated blend of yoga, massage, and mindful support, designed to meet you where you are and guide you back to centre.

Please contact me directly to make an appointment.

I can visit you from the comfort of your own home, or if you would like some escapism, you can visit me at Urban Vanity on Sunday’s, where we have the Salon to ourselves for a truly calm and peaceful treatment.

To book at Urban Vanity, please click on the link below:

Urban Vanity Salon
Stephanie

As a busy Mum running around after 4 children, a husband and a retriever, I have very little time to myself, so the fact that Laura can visit me at home makes life a lot easier for me.

I count down the weeks for Laura’s visit!

Amanda

I felt instantly at ease and safe with Laura. I suffered abuse as a child and have a lot of trauma around my neck and head, but slowly, over time, Laura was able to gently bring a nurturing touch to these red flag areas, and eliminate any triggers.

She also gave me a blend of aromatherapy oils to take home with me, so in times of stress, I smell the blend and it instantly makes me relax.

Massage is much more than just relaxing some muscles, Laura has a healing touch.

Muriel

After surgery I was nervous to have a massage, but Laura was able to adapt my position so I was extremely comfortable, and she checked regularly that her pressure was ok and advised to shorten the time of the treatment.

It was such a relief to have a massage and think I recovered quicker because of it.

Kelsey

Laura is truly gifted. I had three massages with her about three weeks apart, and I was amazed to see my body go from being very tight to relaxed and flowing over that time. Laura listens, makes you feel safe and seen, and intuitively knows exactly what you need for each session. I also love her use of aromatherapy and essential oils in the session. It’s so fun to pick the oils out myself each time and see what comes up from them. I highly recommend Laura! She is now part of my health maintenance routine!

Sign up to hear about my new Services & Special Offers

Thanks for signing up

CONTACT ME

  • Facebook
  • Instagram
images.jpeg
Balens-logo-1.png
sc400_b-500x300.gif
bottom of page