HELLO
I work with women navigating stress, overwhelm, illness, life changes and the demands of everyday life.
With specialist training and a deep understanding of the nervous system, I offer a calm, supportive space where you can slow down, reset and gently reconnect with yourself.
MEET LAURA
Source Wellbeing grew from a very different chapter of my own life. After a 25-year corporate career, burnout and chronic illness forced me to stop — and completely rethink the way I was living.
My own recovery changed the way I understood stress, the nervous system, rest and the relationship we have with our bodies. It eventually led me to train in massage, advanced therapeutic techniques, oncology and palliative care massage, somatic work and trauma-informed practice.
Today, I bring those different strands together rather than taking a one-size-fits-all approach. Some women come to me because they're exhausted and need to stop for an hour.
Others are living with pain, stress, illness or significant change. Some simply want an excellent massage.
Whatever brings you through the door, the starting point is the same: what do you need today?
