Sourced For You
3 Hours
Sourced for You is more than a treatment—it’s an investment back to yourself.
​
Designed as a 6-session package, or as a one-off retreat, to rest and restore. This offering combines 1:1 yoga, intuitive massage, and mindful support to guide you through any stage of life, offering personal care and restoration.
​
Each session is tailored to where you are that day—whether that means movement, massage, emotional processing or deep rest. How you curate each session is entirely up to you and what you need that day, with each session perhaps looking different every time.
​
Should you choose to invest in the 5-session package, you’ll be held in a consistent, supportive space with:
​
-
Five x3 hour sessions, ideally taken fortnightly
-
I come to you, so you don’t have any stress or hassle with travel
-
No equipment required
-
Weekly check-ins via voice note or message for continuity, support and care
-
A blend of modalities curated around you—body, mind, and nervous system
-
A safe space to soften, feel, and reconnect with your own wisdom.
​​
This is for women at any stage of life, including trans women. Women who are carrying a lot, women who are ready to heal, or women who just want time for themselves to relax and restore. You are not broken, you may have just forgotten how to deeply rest.
​
Each session is bespoke, curated exactly for you, and delivered to your door.
All you need to do is open it.
Why invest to a 5-Session Package?
1. Less Mental Load
No more booking admin or decision fatigue. One choice—five sessions—done. All you need to do is open the door when I arrive.
​
2. Consistency Deepens Impact
One-off sessions can feel great—but consistent sessions allow the body and nervous system to truly soften, unwind, and integrate. The effects compound.
​
3. Reserved Space in Your Calendar
Your well-being is no longer an afterthought. With scheduled sessions, you carve out sacred space that can't be swept away by other demands.
​
4. Tailored Progression
Each session builds on the last. Whether it’s deepening into rest, releasing chronic tension, or reconnecting with your body, we evolve together over time.
​
5. Preferential Pricing
Packages offer better value than single sessions. You're investing in yourself and saving money.
​
6. Priority Booking
Package clients get priority in the schedule, especially during high-demand times.
​
7. A Gentle Accountability
When you commit, you honour your intention to rest, receive, and come home to yourself. I'm here to help you keep that promise.
​
8. A Relationship of Trust
Over multiple sessions, a therapeutic rhythm forms. We co-create a space that feels safe, familiar, and deeply restorative.
YOUR INVESTMENT in your body, mind, nervous system and time:
INTRO OFFER: 1x Session £225
1x Session: to take now and then £250
5x SESSION PACKAGE: (to be used within 3 months of booking first session, and paid in full before last session)
£225 per session, booked as a 5-session package, normally £250 per session.
Payment plan available: 3 monthly instalments of £375 (at no extra cost, just flexibility)
Total Investment: £1125
​
Please contact me directly to make an appointment.